CUSTOMIZE YOUR PRO VALUE PLAN (YEARLY)

Move & Motion’s Pro Value Plan offers 144 online sessions with Elite+ trainers. Customize your fitness journey with options for nutrition guidance or even couple training. Stay flexible with an optional 10-day extension. Get fit on your terms!

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Customize Your Pro Value Plan (Yearly) – Program Details & Benefits

The Customize Your Pro Value Plan (Yearly) is a comprehensive, long-term virtual training program built for individuals who want consistency, structure, and intelligent coaching. This plan includes 144 live online sessions across the year, guided by highly experienced Elite+ trainers, ensuring every workout is purposeful, safe, and aligned with your body’s needs.

Unlike generic online workouts, this program focuses on movement quality, strength, mobility, and control, helping you build a body that performs better in real life—not just in workouts.

What Makes This Plan Different?

  • Fully Personalized Training
    Each session is customized based on your movement patterns, goals, lifestyle, and current fitness level, ensuring sustainable progress without burnout or injury.

  • Live 1-on-1 Coaching with Elite+ Trainers
    All sessions are conducted live, allowing real-time guidance, feedback, and accountability—so you’re never guessing your form or intensity.

  • Movement-Based Training Philosophy
    Training emphasizes joint health, stability, coordination, and functional strength rather than short-term intensity or random routines.

  • Optional Nutrition Guidance
    Choose plans that include nutrition support to complement your training and support long-term health and body composition goals.

  • Couple Training Option
    Train with your partner under the same expert guidance—ideal for shared accountability and motivation.

  • Flexible Training Structure
    An optional 10-day extension allows flexibility around travel, schedule changes, or recovery needs.

Additional information

Session

144 Session

Nutrition

No, Yes

Couple

No, Yes- Training during same hours

Add Extension

10 Days, No Extension